Calories in 300g of Wheat-based Sesame Sticks
300g of wheat-based sesame sticks (300 g) has 1623 calories. That is 81% of a 2,000 calorie diet.
The calories come from 33 g of protein, 110 g of fat and 140 g of carbohydrates, a split of 8% protein, 59% fat and 33% carbs. For comparison, 250g of wheat-based sesame sticks has 1353 and 500g of wheat-based sesame sticks has 2705 calories. Burning 1623 calories takes about 290 minutes of brisk walking or 131 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wheat-Based Sesame Sticks Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Wheat-Based Sesame Sticks calories by serving size
Common amounts of wheat-based sesame sticks with calories and macros. Tap a row for its full nutrition page.
Wheat-Based Sesame Sticks vs similar foods
Calories per 100 g compared with other snacks.
Wheat-Based Sesame Sticks: common questions
How many calories are in 300g of wheat-based sesame sticks?
300g of wheat-based sesame sticks weighs about 300 g and has 1623 calories.
How much protein is in 300g of wheat-based sesame sticks?
300g of wheat-based sesame sticks has 33 g of protein, which is 65% of the 50 g Daily Value.
How many carbs are in 300g of wheat-based sesame sticks?
300g of wheat-based sesame sticks has 140 g of carbohydrates.
More about wheat-based sesame sticks
Source: USDA FoodData Central, SR Legacy. FDC ID 170653. Original description: Snacks, sesame sticks, wheat-based, unsalted. Portion weights are USDA household measures.