Calories in 250g of Wheat-based Sesame Sticks
250g of wheat-based sesame sticks (250 g) has 1353 calories. That is 68% of a 2,000 calorie diet.
The calories come from 27 g of protein, 92 g of fat and 116 g of carbohydrates, a split of 8% protein, 59% fat and 33% carbs. For comparison, 200g of wheat-based sesame sticks has 1082 and 300g of wheat-based sesame sticks has 1623 calories. Burning 1353 calories takes about 242 minutes of brisk walking or 109 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Wheat-Based Sesame Sticks calories by serving size
Common amounts of wheat-based sesame sticks with calories and macros. Tap a row for its full nutrition page.
Wheat-Based Sesame Sticks vs similar foods
Calories per 100 g compared with other snacks.
Wheat-Based Sesame Sticks: common questions
How many calories are in 250g of wheat-based sesame sticks?
250g of wheat-based sesame sticks weighs about 250 g and has 1353 calories.
How much protein is in 250g of wheat-based sesame sticks?
250g of wheat-based sesame sticks has 27 g of protein, which is 55% of the 50 g Daily Value.
How many carbs are in 250g of wheat-based sesame sticks?
250g of wheat-based sesame sticks has 116 g of carbohydrates.
More about wheat-based sesame sticks
Source: USDA FoodData Central, SR Legacy. FDC ID 170653. Original description: Snacks, sesame sticks, wheat-based, unsalted. Portion weights are USDA household measures.