PortionCalc

Calories in 150g of Wheat-based Sesame Sticks

150g of wheat-based sesame sticks (150 g) has 812 calories. That is 41% of a 2,000 calorie diet.

The calories come from 16 g of protein, 55 g of fat and 70 g of carbohydrates, a split of 8% protein, 59% fat and 33% carbs. For comparison, 100g of wheat-based sesame sticks has 541 and 200g of wheat-based sesame sticks has 1082 calories. Burning 812 calories takes about 145 minutes of brisk walking or 65 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Wheat-Based Sesame Sticks Calorie Calculator

812cal
in 150g of wheat-based sesame sticks (150 g)
Protein16 g8% of calories
Fat55 g59% of calories
Carbs70 g33% of calories
41% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Wheat-Based Sesame Sticks calories by serving size

    Common amounts of wheat-based sesame sticks with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2715.5 g18 g23 g
    100g100 g54111 g37 g47 g
    4 oz113 g61312 g42 g53 g
    150g150 g81216 g55 g70 g
    200g200 g108222 g73 g93 g

    Wheat-Based Sesame Sticks vs similar foods

    Calories per 100 g compared with other snacks.

    Wheat-Based Sesame Sticks: common questions

    How many calories are in 150g of wheat-based sesame sticks?

    150g of wheat-based sesame sticks weighs about 150 g and has 812 calories.

    How much protein is in 150g of wheat-based sesame sticks?

    150g of wheat-based sesame sticks has 16 g of protein, which is 33% of the 50 g Daily Value.

    How many carbs are in 150g of wheat-based sesame sticks?

    150g of wheat-based sesame sticks has 70 g of carbohydrates.

    More about wheat-based sesame sticks

    Source: USDA FoodData Central, SR Legacy. FDC ID 170653. Original description: Snacks, sesame sticks, wheat-based, unsalted. Portion weights are USDA household measures.