Calories in 50g of Verde Salsa Sauce
50g of verde salsa sauce (50 g) has 19 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 0.4 g of fat and 3.2 g of carbohydrates, a split of 12% protein, 21% fat and 67% carbs. For comparison, 100g of verde salsa sauce has 38 calories. Burning 19 calories takes about 3 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Verde Salsa Sauce Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Verde Salsa Sauce calories by serving size
Common amounts of verde salsa sauce with calories and macros. Tap a row for its full nutrition page.
Verde Salsa Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Verde Salsa Sauce: common questions
How many calories are in 50g of verde salsa sauce?
50g of verde salsa sauce weighs about 50 g and has 19 calories.
How much protein is in 50g of verde salsa sauce?
50g of verde salsa sauce has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 50g of verde salsa sauce?
50g of verde salsa sauce has 3.2 g of carbohydrates, including 1 g of fiber and 1.8 g of sugars.
How much verde salsa sauce is 100 calories?
100 calories of verde salsa sauce is 263 g, about 18 tbsp of verde salsa sauce.
More about verde salsa sauce
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171824. Original description: Sauce, salsa, verde, ready-to-serve. Portion weights are USDA household measures.