How Much Vegetable Tempura Is 500 Calories?

500 calories of vegetable tempura is 209 g (7.4 oz), about 30 pieces of vegetable tempura.

That amount has 8 g of protein, 33 g of fat and 43 g of carbohydrates. Vegetable tempura has 239 calories per 100 g, so every 10 g adds about 23.9 calories.

Vegetable Tempura Calorie Calculator

TargetOf

209g

209 g of vegetable tempura gives 500 calories.

Protein8 g6% of calories

Fat33 g59% of calories

Carbs43 g34% of calories

25% of a 2,000 calorie day

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How much vegetable tempura for other calorie targets

Target	Weight	About	Protein
100 calories	42 g	6 pieces of vegetable tempura	1.6 g
200 calories	84 g	12 pieces of vegetable tempura	3.2 g
300 calories	126 g	18 pieces of vegetable tempura	4.8 g
500 calories	209 g	30 pieces of vegetable tempura	8 g

Vegetable Tempura calories by serving size

Common amounts of vegetable tempura with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	12	0.2 g	0.8 g	1 g
1 piece	7 g	17	0.3 g	1.1 g	1.4 g
2 pieces	14 g	33	0.5 g	2.2 g	2.9 g
1 oz	28 g	68	1.1 g	4.5 g	5.8 g
1 fritter	30 g	72	1.1 g	4.7 g	6.1 g
1/2 cup	32 g	75	1.2 g	5 g	6.4 g
2 fritters	60 g	143	2.3 g	9.5 g	12 g
1 cup	63 g	151	2.4 g	10 g	13 g
100g	100 g	239	3.8 g	16 g	20 g
4 oz	113 g	271	4.3 g	18 g	23 g

Vegetable Tempura vs similar foods

Calories per 100 g compared with other vegetables.

French Fries312

Vegetable Tempura239

Baked French Fries166

Vegetable Tempura: common questions