Calories in 2 Fritters of Vegetable Tempura
2 fritters of vegetable tempura (60 g) has 143 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2.3 g of protein, 9.5 g of fat and 12 g of carbohydrates, a split of 6% protein, 59% fat and 34% carbs. For comparison, 1 fritter of vegetable tempura has 72 and 3 fritters of vegetable tempura has 215 calories. Burning 143 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Tempura Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Vegetable Tempura calories by serving size
Common amounts of vegetable tempura with calories and macros. Tap a row for its full nutrition page.
Vegetable Tempura vs similar foods
Calories per 100 g compared with other vegetables.
Vegetable Tempura: common questions
How many calories are in 2 fritters of vegetable tempura?
2 fritters of vegetable tempura weighs about 60 g and has 143 calories.
How much protein is in 2 fritters of vegetable tempura?
2 fritters of vegetable tempura has 2.3 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 2 fritters of vegetable tempura?
2 fritters of vegetable tempura has 12 g of carbohydrates, including 1 g of fiber and 0.9 g of sugars.
How much vegetable tempura is 100 calories?
100 calories of vegetable tempura is 42 g, about 6 pieces of vegetable tempura.
More about vegetable tempura
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710065. Original description: Vegetable tempura. Portion weights are USDA household measures.