PortionCalc

Calories in 100g of Vegetable Tempura

100g of vegetable tempura (100 g) has 239 calories. That is 12% of a 2,000 calorie diet.

The calories come from 3.8 g of protein, 16 g of fat and 20 g of carbohydrates, a split of 6% protein, 59% fat and 34% carbs. For comparison, 50g of vegetable tempura has 120 calories. Burning 239 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetable Tempura Calorie Calculator

239cal
in 100g of vegetable tempura (100 g)
Protein3.8 g6% of calories
Fat16 g59% of calories
Carbs20 g34% of calories
12% of a 2,000 calorie day

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    Vegetable Tempura calories by serving size

    Common amounts of vegetable tempura with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g120.2 g0.8 g1 g
    1 piece7 g170.3 g1.1 g1.4 g
    2 pieces14 g330.5 g2.2 g2.9 g
    1 oz28 g681.1 g4.5 g5.8 g
    1 fritter30 g721.1 g4.7 g6.1 g
    1/2 cup32 g751.2 g5 g6.4 g
    2 fritters60 g1432.3 g9.5 g12 g
    1 cup63 g1512.4 g10 g13 g
    100g100 g2393.8 g16 g20 g
    4 oz113 g2714.3 g18 g23 g

    Vegetable Tempura vs similar foods

    Calories per 100 g compared with other vegetables.

    Vegetable Tempura: common questions

    How many calories are in 100g of vegetable tempura?

    100g of vegetable tempura weighs about 100 g and has 239 calories.

    How much protein is in 100g of vegetable tempura?

    100g of vegetable tempura has 3.8 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 100g of vegetable tempura?

    100g of vegetable tempura has 20 g of carbohydrates, including 1.6 g of fiber and 1.5 g of sugars.

    How much vegetable tempura is 100 calories?

    100 calories of vegetable tempura is 42 g, about 6 pieces of vegetable tempura.

    More about vegetable tempura

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710065. Original description: Vegetable tempura. Portion weights are USDA household measures.