Calories in 2 Pieces of Vegetable Tempura
2 pieces of vegetable tempura (14 g) has 33 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 2.2 g of fat and 2.9 g of carbohydrates, a split of 6% protein, 59% fat and 34% carbs. For comparison, 1 piece of vegetable tempura has 17 and 3 pieces of vegetable tempura has 50 calories. Burning 33 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Tempura Calorie Calculator
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Vegetable Tempura calories by serving size
Common amounts of vegetable tempura with calories and macros. Tap a row for its full nutrition page.
Vegetable Tempura vs similar foods
Calories per 100 g compared with other vegetables.
Vegetable Tempura: common questions
How many calories are in 2 pieces of vegetable tempura?
2 pieces of vegetable tempura weighs about 14 g and has 33 calories.
How much protein is in 2 pieces of vegetable tempura?
2 pieces of vegetable tempura has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 2 pieces of vegetable tempura?
2 pieces of vegetable tempura has 2.9 g of carbohydrates, including 0.2 g of fiber and 0.2 g of sugars.
How much vegetable tempura is 100 calories?
100 calories of vegetable tempura is 42 g, about 6 pieces of vegetable tempura.
More about vegetable tempura
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710065. Original description: Vegetable tempura. Portion weights are USDA household measures.