Calories in 8 Oz of Vacuum Pack Canned Sweet Potato
8 oz of vacuum pack canned sweet potato (227 g) has 206 calories. That is 10% of a 2,000 calorie diet.
The calories come from 3.7 g of protein, 0.5 g of fat and 48 g of carbohydrates, a split of 7% protein, 2% fat and 91% carbs. For comparison, 6 oz of vacuum pack canned sweet potato has 155 and 12 oz of vacuum pack canned sweet potato has 310 calories. Burning 206 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vacuum Pack Canned Sweet Potato Calorie Calculator
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Vacuum Pack Canned Sweet Potato calories by serving size
Common amounts of vacuum pack canned sweet potato with calories and macros. Tap a row for its full nutrition page.
Vacuum Pack Canned Sweet Potato vs similar foods
Calories per 100 g compared with other vegetables.
Vacuum Pack Canned Sweet Potato: common questions
How many calories are in 8 oz of vacuum pack canned sweet potato?
8 oz of vacuum pack canned sweet potato weighs about 227 g and has 206 calories.
How much protein is in 8 oz of vacuum pack canned sweet potato?
8 oz of vacuum pack canned sweet potato has 3.7 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 8 oz of vacuum pack canned sweet potato?
8 oz of vacuum pack canned sweet potato has 48 g of carbohydrates, including 4.1 g of fiber and 11 g of sugars.
How much vacuum pack canned sweet potato is 100 calories?
100 calories of vacuum pack canned sweet potato is 110 g, about 1/2 cup of vacuum pack canned sweet potato.
More about vacuum pack canned sweet potato
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Source: USDA FoodData Central, SR Legacy. FDC ID 168485. Original description: Sweet potato, canned, vacuum pack. Portion weights are USDA household measures.