Calories in 100g of Vacuum Pack Canned Sweet Potato
100g of vacuum pack canned sweet potato (100 g) has 91 calories. That is 5% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 0.2 g of fat and 21 g of carbohydrates, a split of 7% protein, 2% fat and 91% carbs. For comparison, 50g of vacuum pack canned sweet potato has 46 and 150g of vacuum pack canned sweet potato has 137 calories. Burning 91 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vacuum Pack Canned Sweet Potato Calorie Calculator
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Vacuum Pack Canned Sweet Potato calories by serving size
Common amounts of vacuum pack canned sweet potato with calories and macros. Tap a row for its full nutrition page.
Vacuum Pack Canned Sweet Potato vs similar foods
Calories per 100 g compared with other vegetables.
Vacuum Pack Canned Sweet Potato: common questions
How many calories are in 100g of vacuum pack canned sweet potato?
100g of vacuum pack canned sweet potato weighs about 100 g and has 91 calories.
How much protein is in 100g of vacuum pack canned sweet potato?
100g of vacuum pack canned sweet potato has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 100g of vacuum pack canned sweet potato?
100g of vacuum pack canned sweet potato has 21 g of carbohydrates, including 1.8 g of fiber and 5 g of sugars.
How much vacuum pack canned sweet potato is 100 calories?
100 calories of vacuum pack canned sweet potato is 110 g, about 1/2 cup of vacuum pack canned sweet potato.
More about vacuum pack canned sweet potato
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Source: USDA FoodData Central, SR Legacy. FDC ID 168485. Original description: Sweet potato, canned, vacuum pack. Portion weights are USDA household measures.