PortionCalc

Calories in Vacuum Pack Canned Sweet Potato

1 cup of vacuum pack canned sweet potato (255 g) has 232 calories, with 4.2 g of protein, 0.5 g of fat and 54 g of carbohydrates. Per 100 grams, vacuum pack canned sweet potato has 91 calories.

Most of the calories in vacuum pack canned sweet potato come from carbohydrates (91%). Vacuum pack canned sweet potato is low in fat and a good source of vitamin C. It has more calories per gram than 76% of the 606 vegetables in our database.

Vacuum Pack Canned Sweet Potato Calorie Calculator

232cal
in 1 cup of vacuum pack canned sweet potato (255 g)
Protein4.2 g7% of calories
Fat0.5 g2% of calories
Carbs54 g91% of calories
12% of a 2,000 calorie day

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    Vacuum Pack Canned Sweet Potato calories by serving size

    Common amounts of vacuum pack canned sweet potato with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g460.8 g0.1 g11 g
    100g100 g911.7 g0.2 g21 g
    4 oz113 g1031.9 g0.2 g24 g
    1/2 cup128 g1162.1 g0.3 g27 g
    200g200 g1823.3 g0.4 g42 g
    1 cup255 g2324.2 g0.5 g54 g

    Vacuum Pack Canned Sweet Potato vs similar foods

    Calories per 100 g compared with other vegetables.

    Vacuum Pack Canned Sweet Potato: common questions

    How many calories are in 1 cup of vacuum pack canned sweet potato?

    1 cup of vacuum pack canned sweet potato (255 g) has 232 calories.

    How many calories are in 100 grams of vacuum pack canned sweet potato?

    100 grams of vacuum pack canned sweet potato has 91 calories, 1.7 g of protein, 0.2 g of fat and 21 g of carbohydrates.

    How much protein is in vacuum pack canned sweet potato?

    Vacuum pack canned sweet potato has 1.7 g of protein per 100 g. 1 cup of vacuum pack canned sweet potato gives you 4.2 g.

    Is vacuum pack canned sweet potato high in calories?

    Vacuum pack canned sweet potato has 91 calories per 100 g. It has more calories per gram than 76% of the 606 vegetables in our database. A 2,000 calorie day fits about 22 kg of it.

    More about vacuum pack canned sweet potato

    Source: USDA FoodData Central, SR Legacy. FDC ID 168485. Original description: Sweet potato, canned, vacuum pack. Portion weights are USDA household measures.