Calories in 1 1/2 Cups of Vacuum Pack Canned Sweet Potato

1 1/2 cups of vacuum pack canned sweet potato (383 g) has 348 calories. That is 17% of a 2,000 calorie diet.

The calories come from 6.3 g of protein, 0.8 g of fat and 81 g of carbohydrates, a split of 7% protein, 2% fat and 91% carbs. For comparison, 1 cup of vacuum pack canned sweet potato has 232 and 2 cups of vacuum pack canned sweet potato has 464 calories. Burning 348 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vacuum Pack Canned Sweet Potato Calorie Calculator

AmountUnit

348cal

in 1 1/2 cups of vacuum pack canned sweet potato (383 g)

Protein6.3 g7% of calories

Fat0.8 g2% of calories

Carbs81 g91% of calories

17% of a 2,000 calorie day

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Vacuum Pack Canned Sweet Potato calories by serving size

Common amounts of vacuum pack canned sweet potato with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	46	0.8 g	0.1 g	11 g
100g	100 g	91	1.7 g	0.2 g	21 g
4 oz	113 g	103	1.9 g	0.2 g	24 g
1/2 cup	128 g	116	2.1 g	0.3 g	27 g
200g	200 g	182	3.3 g	0.4 g	42 g
1 cup	255 g	232	4.2 g	0.5 g	54 g
1 1/2 cups	383 g	348	6.3 g	0.8 g	81 g

Vacuum Pack Canned Sweet Potato vs similar foods

Calories per 100 g compared with other vegetables.

Baked Potato93

Boiled Potato93

Roasted Potato93

Vacuum Pack Canned Sweet Potato91

Raw Sweet Potato86

Baked Sweet Potato82

Boiled Sweet Potato82

Vacuum Pack Canned Sweet Potato: common questions

How many calories are in 1 1/2 cups of vacuum pack canned sweet potato?

1 1/2 cups of vacuum pack canned sweet potato weighs about 383 g and has 348 calories.

How much protein is in 1 1/2 cups of vacuum pack canned sweet potato?

1 1/2 cups of vacuum pack canned sweet potato has 6.3 g of protein, which is 13% of the 50 g Daily Value.

How many carbs are in 1 1/2 cups of vacuum pack canned sweet potato?

1 1/2 cups of vacuum pack canned sweet potato has 81 g of carbohydrates, including 6.9 g of fiber and 19 g of sugars.

How much vacuum pack canned sweet potato is 100 calories?

100 calories of vacuum pack canned sweet potato is 110 g, about 1/2 cup of vacuum pack canned sweet potato.

More about vacuum pack canned sweet potato

Source: USDA FoodData Central, SR Legacy. FDC ID 168485. Original description: Sweet potato, canned, vacuum pack. Portion weights are USDA household measures.