Calories in 1 1/2 Cups of Unroasted Pecans
1 1/2 cups of unroasted pecans (150 g) has 1125 calories. That is 56% of a 2,000 calorie diet.
The calories come from 15 g of protein, 110 g of fat and 19 g of carbohydrates, a split of 5% protein, 88% fat and 7% carbs. For comparison, 1 cup of unroasted pecans has 750 and 2 cups of unroasted pecans has 1500 calories. Burning 1125 calories takes about 201 minutes of brisk walking or 91 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Unroasted Pecans Calorie Calculator
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Unroasted Pecans calories by serving size
Common amounts of unroasted pecans with calories and macros. Tap a row for its full nutrition page.
Unroasted Pecans vs similar foods
Calories per 100 g compared with other nuts and seeds.
Unroasted Pecans: common questions
How many calories are in 1 1/2 cups of unroasted pecans?
1 1/2 cups of unroasted pecans weighs about 150 g and has 1125 calories.
How much protein is in 1 1/2 cups of unroasted pecans?
1 1/2 cups of unroasted pecans has 15 g of protein, which is 30% of the 50 g Daily Value.
How many carbs are in 1 1/2 cups of unroasted pecans?
1 1/2 cups of unroasted pecans has 19 g of carbohydrates, including 8.7 g of fiber and 6 g of sugars.
How much unroasted pecans is 100 calories?
100 calories of unroasted pecans is 13 g, about 9 unroasted pecans.
More about unroasted pecans
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707522. Original description: Pecans, unroasted. Portion weights are USDA household measures.