How Much Unroasted Pecans Is 100 Calories?

100 calories of unroasted pecans is 13 g (0.5 oz), about 9 unroasted pecans.

That amount has 1.3 g of protein, 9.8 g of fat and 1.7 g of carbohydrates. Unroasted pecans has 750 calories per 100 g, so every 10 g adds about 75 calories.

Unroasted Pecans Calorie Calculator

TargetOf

13g

13 g of unroasted pecans gives 100 calories.

Protein1.3 g5% of calories

Fat9.8 g88% of calories

Carbs1.7 g7% of calories

5% of a 2,000 calorie day

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How much unroasted pecans for other calorie targets

Target	Weight	About	Protein
100 calories	13 g	9 unroasted pecans	1.3 g
200 calories	27 g	18 unroasted pecans	2.7 g
300 calories	40 g	27 unroasted pecans	4 g
500 calories	67 g	44 unroasted pecans	6.6 g

Unroasted Pecans calories by serving size

Common amounts of unroasted pecans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	38	0.5 g	3.7 g	0.6 g
1 oz	28 g	213	2.8 g	21 g	3.6 g
1/2 cup	50 g	375	5 g	37 g	6.4 g
100g	100 g	750	10 g	73 g	13 g
1 cup	100 g	750	10 g	73 g	13 g
4 oz	113 g	850	11 g	83 g	14 g

Unroasted Pecans vs similar foods

Calories per 100 g compared with other nuts and seeds.

Pecans754

Unroasted Pecans750

Raw Halves Pecans750

Salted Pecans747

Oil Roasted Pecans715

Dry Roasted Pecans710

Honey Roasted Pecans681

Unroasted Pecans: common questions