How Much Does an Unroasted Pecan Weigh?

An unroasted pecan weighs about 1.5 grams (less than 0.1 oz).

That is the USDA average for one unroasted pecan, which has 11 calories and 0.1 g of protein. Sizes vary, so weigh yours if you track closely.

Unroasted Pecans Calorie Calculator

AmountUnit

11cal

in 1 unroasted pecan (2 g)

Protein0.1 g5% of calories

Fat1.1 g88% of calories

Carbs0.2 g7% of calories

1% of a 2,000 calorie day

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Unroasted Pecans weight by size and measure

Measure	Grams	Ounces	Calories
1 unroasted pecan	1.5 g	0.1 oz	11
1 cup of unroasted pecans	100 g	3.5 oz	750

Unroasted Pecans calories by serving size

Common amounts of unroasted pecans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	38	0.5 g	3.7 g	0.6 g
1 oz	28 g	213	2.8 g	21 g	3.6 g
1/2 cup	50 g	375	5 g	37 g	6.4 g
100g	100 g	750	10 g	73 g	13 g
1 cup	100 g	750	10 g	73 g	13 g
4 oz	113 g	850	11 g	83 g	14 g

Unroasted Pecans vs similar foods

Calories per 100 g compared with other nuts and seeds.

Pecans754

Unroasted Pecans750

Raw Halves Pecans750

Salted Pecans747

Oil Roasted Pecans715

Dry Roasted Pecans710

Honey Roasted Pecans681

Unroasted Pecans: common questions