PortionCalc

1/2 Cup of Unroasted Pecans in Grams

1/2 cup of unroasted pecans weighs 50 grams, or 1.8 oz.

This is the USDA household measure for unroasted pecans. That amount has 375 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Unroasted Pecans Calorie Calculator

375cal
in 1/2 cup of unroasted pecans (50 g)
Protein5 g5% of calories
Fat37 g88% of calories
Carbs6.4 g7% of calories
19% of a 2,000 calorie day

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    Unroasted Pecans cups to grams

    AmountGramsOuncesCalories
    1/4 cup25 g0.9 oz188
    1/3 cup33 g1.2 oz250
    1/2 cup50 g1.8 oz375
    2/3 cup67 g2.4 oz500
    3/4 cup75 g2.6 oz563
    1 cup100 g3.5 oz750
    1 1/2 cups150 g5.3 oz1125
    2 cups200 g7.1 oz1500
    3 cups300 g11 oz2250
    4 cups400 g14 oz3000

    Unroasted Pecans calories by serving size

    Common amounts of unroasted pecans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g380.5 g3.7 g0.6 g
    1 oz28 g2132.8 g21 g3.6 g
    1/2 cup50 g3755 g37 g6.4 g
    100g100 g75010 g73 g13 g
    1 cup100 g75010 g73 g13 g
    4 oz113 g85011 g83 g14 g

    Unroasted Pecans vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Unroasted Pecans: common questions

    How many grams are in 1/2 cup of unroasted pecans?

    1/2 cup of unroasted pecans is about 50 g.

    How many calories are in 1/2 cup of unroasted pecans?

    1/2 cup of unroasted pecans has 375 calories.

    How many cups is 100 g of unroasted pecans?

    100 g of unroasted pecans is about 1 cup.

    More about unroasted pecans

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707522. Original description: Pecans, unroasted. Portion weights are USDA household measures.