How Much Does a Slice of Turkey Pastrami Weigh?

A slice of turkey pastrami weighs about 29 grams (1 ounce).

That is the USDA average for one slice of turkey pastrami, which has 40 calories and 4.6 g of protein. Sizes vary, so weigh yours if you track closely.

Turkey Pastrami Calorie Calculator

AmountUnit

40cal

in 1 slice of turkey pastrami (29 g)

Protein4.6 g48% of calories

Fat1.8 g42% of calories

Carbs1 g10% of calories

2% of a 2,000 calorie day

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Turkey Pastrami weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of turkey pastrami	29 g	1 oz	40

Turkey Pastrami calories by serving size

Common amounts of turkey pastrami with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	39	4.6 g	1.8 g	0.9 g
1 slice	29 g	40	4.6 g	1.8 g	1 g
50g	50 g	70	8.2 g	3.1 g	1.7 g
2 slices	57 g	79	9.3 g	3.5 g	1.9 g
100g	100 g	139	16 g	6.2 g	3.3 g
4 oz	113 g	158	18 g	7 g	3.8 g
200g	200 g	278	33 g	12 g	6.7 g

Turkey Pastrami vs similar foods

Calories per 100 g compared with other meat.

Venison167

Sliced Ham164

Raw 93% Lean Ground Beef152

Cured Beef Pastrami147

Turkey Pastrami139

Pork Tenderloin134

Reduced Fat Pastrami115

Turkey Pastrami: common questions