Calories in 500g of Tortilla Soup

500g of tortilla soup (500 g) has 510 calories. That is 26% of a 2,000 calorie diet.

The calories come from 21 g of protein, 21 g of fat and 63 g of carbohydrates, a split of 16% protein, 36% fat and 48% carbs. For comparison, 300g of tortilla soup has 306 calories. Burning 510 calories takes about 91 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.