Calories in 1/2 Cup of Tortilla Soup
1/2 cup of tortilla soup (123 g) has 125 calories. That is 6% of a 2,000 calorie diet.
The calories come from 5.2 g of protein, 5.1 g of fat and 15 g of carbohydrates, a split of 16% protein, 36% fat and 48% carbs. For comparison, 1/4 cup of tortilla soup has 62 and 3/4 cup of tortilla soup has 187 calories. Burning 125 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Tortilla Soup Calorie Calculator
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Tortilla Soup calories by serving size
Common amounts of tortilla soup with calories and macros. Tap a row for its full nutrition page.
Tortilla Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Tortilla Soup: common questions
How many calories are in 1/2 cup of tortilla soup?
1/2 cup of tortilla soup weighs about 123 g and has 125 calories.
How much protein is in 1/2 cup of tortilla soup?
1/2 cup of tortilla soup has 5.2 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 1/2 cup of tortilla soup?
1/2 cup of tortilla soup has 15 g of carbohydrates, including 1.6 g of fiber and 1.1 g of sugars.
How much tortilla soup is 100 calories?
100 calories of tortilla soup is 98 g, about 1/2 cup of tortilla soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709162. Original description: Soup, tortilla. Portion weights are USDA household measures.