Calories in 12 Oz of Tortilla Soup
12 oz of tortilla soup (340 g) has 347 calories. That is 17% of a 2,000 calorie diet.
The calories come from 14 g of protein, 14 g of fat and 43 g of carbohydrates, a split of 16% protein, 36% fat and 48% carbs. For comparison, 8 oz of tortilla soup has 231 calories. Burning 347 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Tortilla Soup Calorie Calculator
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Tortilla Soup calories by serving size
Common amounts of tortilla soup with calories and macros. Tap a row for its full nutrition page.
Tortilla Soup vs similar foods
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Tortilla Soup: common questions
How many calories are in 12 oz of tortilla soup?
12 oz of tortilla soup weighs about 340 g and has 347 calories.
How much protein is in 12 oz of tortilla soup?
12 oz of tortilla soup has 14 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 12 oz of tortilla soup?
12 oz of tortilla soup has 43 g of carbohydrates, including 4.4 g of fiber and 3 g of sugars.
How much tortilla soup is 100 calories?
100 calories of tortilla soup is 98 g, about 1/2 cup of tortilla soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709162. Original description: Soup, tortilla. Portion weights are USDA household measures.