Calories in 250g of Toasted Sweet Potato Bread
250g of toasted sweet potato bread (250 g) has 663 calories. That is 33% of a 2,000 calorie diet.
The calories come from 24 g of protein, 7.9 g of fat and 125 g of carbohydrates, a split of 14% protein, 11% fat and 75% carbs. For comparison, 200g of toasted sweet potato bread has 530 and 300g of toasted sweet potato bread has 795 calories. Burning 663 calories takes about 118 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Toasted Sweet Potato Bread calories by serving size
Common amounts of toasted sweet potato bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 58 | 2.1 g | 0.7 g | 11 g |
| 1 slice | 25 g | 66 | 2.4 g | 0.8 g | 12 g |
| 1 oz | 28 g | 75 | 2.7 g | 0.9 g | 14 g |
| 1 large slice | 39 g | 103 | 3.7 g | 1.2 g | 19 g |
| 2 small slices | 44 g | 117 | 4.2 g | 1.4 g | 22 g |
| 50g | 50 g | 133 | 4.8 g | 1.6 g | 25 g |
| 2 slices | 50 g | 133 | 4.8 g | 1.6 g | 25 g |
| 2 large slices | 78 g | 207 | 7.4 g | 2.5 g | 39 g |
| 100g | 100 g | 265 | 9.5 g | 3.2 g | 50 g |
| 4 oz | 113 g | 301 | 11 g | 3.6 g | 57 g |
| 200g | 200 g | 530 | 19 g | 6.3 g | 100 g |
| 250g | 250 g | 663 | 24 g | 7.9 g | 125 g |
Toasted Sweet Potato Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Sweet Potato Bread: common questions
How many calories are in 250g of toasted sweet potato bread?
250g of toasted sweet potato bread weighs about 250 g and has 663 calories.
How much protein is in 250g of toasted sweet potato bread?
250g of toasted sweet potato bread has 24 g of protein, which is 48% of the 50 g Daily Value.
How many carbs are in 250g of toasted sweet potato bread?
250g of toasted sweet potato bread has 125 g of carbohydrates, including 4.8 g of fiber and 9.7 g of sugars.
How much toasted sweet potato bread is 100 calories?
100 calories of toasted sweet potato bread is 38 g, about 1 1/2 slices of toasted sweet potato bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707649. Original description: Bread, sweet potato, toasted. Portion weights are USDA household measures.