Calories in 200g of Toasted Sweet Potato Bread
200g of toasted sweet potato bread (200 g) has 530 calories. That is 27% of a 2,000 calorie diet.
The calories come from 19 g of protein, 6.3 g of fat and 100 g of carbohydrates, a split of 14% protein, 11% fat and 75% carbs. For comparison, 150g of toasted sweet potato bread has 398 and 250g of toasted sweet potato bread has 663 calories. Burning 530 calories takes about 95 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Toasted Sweet Potato Bread calories by serving size
Common amounts of toasted sweet potato bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 58 | 2.1 g | 0.7 g | 11 g |
| 1 slice | 25 g | 66 | 2.4 g | 0.8 g | 12 g |
| 1 oz | 28 g | 75 | 2.7 g | 0.9 g | 14 g |
| 1 large slice | 39 g | 103 | 3.7 g | 1.2 g | 19 g |
| 2 small slices | 44 g | 117 | 4.2 g | 1.4 g | 22 g |
| 50g | 50 g | 133 | 4.8 g | 1.6 g | 25 g |
| 2 slices | 50 g | 133 | 4.8 g | 1.6 g | 25 g |
| 2 large slices | 78 g | 207 | 7.4 g | 2.5 g | 39 g |
| 100g | 100 g | 265 | 9.5 g | 3.2 g | 50 g |
| 4 oz | 113 g | 301 | 11 g | 3.6 g | 57 g |
| 200g | 200 g | 530 | 19 g | 6.3 g | 100 g |
Toasted Sweet Potato Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Sweet Potato Bread: common questions
How many calories are in 200g of toasted sweet potato bread?
200g of toasted sweet potato bread weighs about 200 g and has 530 calories.
How much protein is in 200g of toasted sweet potato bread?
200g of toasted sweet potato bread has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 200g of toasted sweet potato bread?
200g of toasted sweet potato bread has 100 g of carbohydrates, including 3.8 g of fiber and 7.8 g of sugars.
How much toasted sweet potato bread is 100 calories?
100 calories of toasted sweet potato bread is 38 g, about 1 1/2 slices of toasted sweet potato bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707649. Original description: Bread, sweet potato, toasted. Portion weights are USDA household measures.