Calories in 100g of Toasted Sweet Potato Bread
100g of toasted sweet potato bread (100 g) has 265 calories. That is 13% of a 2,000 calorie diet.
The calories come from 9.5 g of protein, 3.2 g of fat and 50 g of carbohydrates, a split of 14% protein, 11% fat and 75% carbs. For comparison, 50g of toasted sweet potato bread has 133 and 150g of toasted sweet potato bread has 398 calories. Burning 265 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Toasted Sweet Potato Bread calories by serving size
Common amounts of toasted sweet potato bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 58 | 2.1 g | 0.7 g | 11 g |
| 1 slice | 25 g | 66 | 2.4 g | 0.8 g | 12 g |
| 1 oz | 28 g | 75 | 2.7 g | 0.9 g | 14 g |
| 1 large slice | 39 g | 103 | 3.7 g | 1.2 g | 19 g |
| 2 small slices | 44 g | 117 | 4.2 g | 1.4 g | 22 g |
| 50g | 50 g | 133 | 4.8 g | 1.6 g | 25 g |
| 2 slices | 50 g | 133 | 4.8 g | 1.6 g | 25 g |
| 2 large slices | 78 g | 207 | 7.4 g | 2.5 g | 39 g |
| 100g | 100 g | 265 | 9.5 g | 3.2 g | 50 g |
| 4 oz | 113 g | 301 | 11 g | 3.6 g | 57 g |
| 200g | 200 g | 530 | 19 g | 6.3 g | 100 g |
Toasted Sweet Potato Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Sweet Potato Bread: common questions
How many calories are in 100g of toasted sweet potato bread?
100g of toasted sweet potato bread weighs about 100 g and has 265 calories.
How much protein is in 100g of toasted sweet potato bread?
100g of toasted sweet potato bread has 9.5 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 100g of toasted sweet potato bread?
100g of toasted sweet potato bread has 50 g of carbohydrates, including 1.9 g of fiber and 3.9 g of sugars.
How much toasted sweet potato bread is 100 calories?
100 calories of toasted sweet potato bread is 38 g, about 1 1/2 slices of toasted sweet potato bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707649. Original description: Bread, sweet potato, toasted. Portion weights are USDA household measures.