Calories in 150g of Toasted Sweet Potato Bread
150g of toasted sweet potato bread (150 g) has 398 calories. That is 20% of a 2,000 calorie diet.
The calories come from 14 g of protein, 4.7 g of fat and 75 g of carbohydrates, a split of 14% protein, 11% fat and 75% carbs. For comparison, 100g of toasted sweet potato bread has 265 and 200g of toasted sweet potato bread has 530 calories. Burning 398 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Toasted Sweet Potato Bread calories by serving size
Common amounts of toasted sweet potato bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 58 | 2.1 g | 0.7 g | 11 g |
| 1 slice | 25 g | 66 | 2.4 g | 0.8 g | 12 g |
| 1 oz | 28 g | 75 | 2.7 g | 0.9 g | 14 g |
| 1 large slice | 39 g | 103 | 3.7 g | 1.2 g | 19 g |
| 2 small slices | 44 g | 117 | 4.2 g | 1.4 g | 22 g |
| 50g | 50 g | 133 | 4.8 g | 1.6 g | 25 g |
| 2 slices | 50 g | 133 | 4.8 g | 1.6 g | 25 g |
| 2 large slices | 78 g | 207 | 7.4 g | 2.5 g | 39 g |
| 100g | 100 g | 265 | 9.5 g | 3.2 g | 50 g |
| 4 oz | 113 g | 301 | 11 g | 3.6 g | 57 g |
| 150g | 150 g | 398 | 14 g | 4.7 g | 75 g |
| 200g | 200 g | 530 | 19 g | 6.3 g | 100 g |
Toasted Sweet Potato Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Sweet Potato Bread: common questions
How many calories are in 150g of toasted sweet potato bread?
150g of toasted sweet potato bread weighs about 150 g and has 398 calories.
How much protein is in 150g of toasted sweet potato bread?
150g of toasted sweet potato bread has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 150g of toasted sweet potato bread?
150g of toasted sweet potato bread has 75 g of carbohydrates, including 2.8 g of fiber and 5.8 g of sugars.
How much toasted sweet potato bread is 100 calories?
100 calories of toasted sweet potato bread is 38 g, about 1 1/2 slices of toasted sweet potato bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707649. Original description: Bread, sweet potato, toasted. Portion weights are USDA household measures.