PortionCalc

Calories in 300g of Toasted Rice Bran Bread

300g of toasted rice bran bread (300 g) has 792 calories. That is 40% of a 2,000 calorie diet.

The calories come from 29 g of protein, 15 g of fat and 142 g of carbohydrates, a split of 14% protein, 16% fat and 69% carbs. For comparison, 250g of toasted rice bran bread has 660 and 500g of toasted rice bran bread has 1320 calories. Burning 792 calories takes about 141 minutes of brisk walking or 64 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Rice Bran Bread Calorie Calculator

792cal
in 300g of toasted rice bran bread (300 g)
Protein29 g14% of calories
Fat15 g16% of calories
Carbs142 g69% of calories
40% of a 2,000 calorie day

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    Toasted Rice Bran Bread calories by serving size

    Common amounts of toasted rice bran bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice25 g662.4 g1.3 g12 g
    1 oz28 g752.7 g1.4 g13 g
    50g50 g1324.9 g2.5 g24 g
    2 slices50 g1324.9 g2.5 g24 g
    100g100 g2649.7 g5 g47 g
    4 oz113 g29911 g5.7 g54 g
    200g200 g52819 g10 g95 g
    300g300 g79229 g15 g142 g

    Toasted Rice Bran Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Toasted Rice Bran Bread: common questions

    How many calories are in 300g of toasted rice bran bread?

    300g of toasted rice bran bread weighs about 300 g and has 792 calories.

    How much protein is in 300g of toasted rice bran bread?

    300g of toasted rice bran bread has 29 g of protein, which is 58% of the 50 g Daily Value.

    How many carbs are in 300g of toasted rice bran bread?

    300g of toasted rice bran bread has 142 g of carbohydrates, including 16 g of fiber and 15 g of sugars.

    How much toasted rice bran bread is 100 calories?

    100 calories of toasted rice bran bread is 38 g, about 1 1/2 slices of toasted rice bran bread.

    More about toasted rice bran bread

    Source: USDA FoodData Central, SR Legacy. FDC ID 175044. Original description: Bread, rice bran, toasted. Portion weights are USDA household measures.