PortionCalc

Calories in 100g of Toasted Rice Bran Bread

100g of toasted rice bran bread (100 g) has 264 calories. That is 13% of a 2,000 calorie diet.

The calories come from 9.7 g of protein, 5 g of fat and 47 g of carbohydrates, a split of 14% protein, 16% fat and 69% carbs. For comparison, 50g of toasted rice bran bread has 132 and 150g of toasted rice bran bread has 396 calories. Burning 264 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Rice Bran Bread Calorie Calculator

264cal
in 100g of toasted rice bran bread (100 g)
Protein9.7 g14% of calories
Fat5 g16% of calories
Carbs47 g69% of calories
13% of a 2,000 calorie day

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    Toasted Rice Bran Bread calories by serving size

    Common amounts of toasted rice bran bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice25 g662.4 g1.3 g12 g
    1 oz28 g752.7 g1.4 g13 g
    50g50 g1324.9 g2.5 g24 g
    2 slices50 g1324.9 g2.5 g24 g
    100g100 g2649.7 g5 g47 g
    4 oz113 g29911 g5.7 g54 g
    200g200 g52819 g10 g95 g

    Toasted Rice Bran Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Toasted Rice Bran Bread: common questions

    How many calories are in 100g of toasted rice bran bread?

    100g of toasted rice bran bread weighs about 100 g and has 264 calories.

    How much protein is in 100g of toasted rice bran bread?

    100g of toasted rice bran bread has 9.7 g of protein, which is 19% of the 50 g Daily Value.

    How many carbs are in 100g of toasted rice bran bread?

    100g of toasted rice bran bread has 47 g of carbohydrates, including 5.3 g of fiber and 5.1 g of sugars.

    How much toasted rice bran bread is 100 calories?

    100 calories of toasted rice bran bread is 38 g, about 1 1/2 slices of toasted rice bran bread.

    More about toasted rice bran bread

    Source: USDA FoodData Central, SR Legacy. FDC ID 175044. Original description: Bread, rice bran, toasted. Portion weights are USDA household measures.