PortionCalc

Calories in 1 Oz of Toasted Rice Bran Bread

1 oz of toasted rice bran bread (28 g) has 75 calories. That is 4% of a 2,000 calorie diet.

The calories come from 2.7 g of protein, 1.4 g of fat and 13 g of carbohydrates, a split of 14% protein, 16% fat and 69% carbs. For comparison, 2 oz of toasted rice bran bread has 150 calories. Burning 75 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Rice Bran Bread Calorie Calculator

75cal
in 1 oz of toasted rice bran bread (28 g)
Protein2.7 g14% of calories
Fat1.4 g16% of calories
Carbs13 g69% of calories
4% of a 2,000 calorie day

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    Toasted Rice Bran Bread calories by serving size

    Common amounts of toasted rice bran bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice25 g662.4 g1.3 g12 g
    1 oz28 g752.7 g1.4 g13 g
    50g50 g1324.9 g2.5 g24 g
    2 slices50 g1324.9 g2.5 g24 g
    100g100 g2649.7 g5 g47 g
    4 oz113 g29911 g5.7 g54 g
    200g200 g52819 g10 g95 g

    Toasted Rice Bran Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Toasted Rice Bran Bread: common questions

    How many calories are in 1 oz of toasted rice bran bread?

    1 oz of toasted rice bran bread weighs about 28 g and has 75 calories.

    How much protein is in 1 oz of toasted rice bran bread?

    1 oz of toasted rice bran bread has 2.7 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 1 oz of toasted rice bran bread?

    1 oz of toasted rice bran bread has 13 g of carbohydrates, including 1.5 g of fiber and 1.4 g of sugars.

    How much toasted rice bran bread is 100 calories?

    100 calories of toasted rice bran bread is 38 g, about 1 1/2 slices of toasted rice bran bread.

    More about toasted rice bran bread

    Source: USDA FoodData Central, SR Legacy. FDC ID 175044. Original description: Bread, rice bran, toasted. Portion weights are USDA household measures.