Calories in 300g of Toasted Oatmeal Bread

300g of toasted oatmeal bread (300 g) has 888 calories. That is 44% of a 2,000 calorie diet.

The calories come from 28 g of protein, 15 g of fat and 160 g of carbohydrates, a split of 13% protein, 15% fat and 73% carbs. For comparison, 250g of toasted oatmeal bread has 740 and 500g of toasted oatmeal bread has 1480 calories. Burning 888 calories takes about 159 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Oatmeal Bread Calorie Calculator

AmountUnit

888cal

in 300g of toasted oatmeal bread (300 g)

Protein28 g13% of calories

Fat15 g15% of calories

Carbs160 g73% of calories

44% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Toasted Oatmeal Bread calories by serving size

Common amounts of toasted oatmeal bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	22 g	65	2 g	1.1 g	12 g
1 slice	25 g	74	2.3 g	1.2 g	13 g
1 oz	28 g	84	2.6 g	1.4 g	15 g
1 large slice	39 g	115	3.6 g	1.9 g	21 g
2 small slices	44 g	130	4.1 g	2.1 g	23 g
50g	50 g	148	4.6 g	2.4 g	27 g
2 slices	50 g	148	4.6 g	2.4 g	27 g
2 large slices	78 g	231	7.2 g	3.8 g	42 g
100g	100 g	296	9.2 g	4.8 g	53 g
4 oz	113 g	336	10 g	5.5 g	60 g
200g	200 g	592	18 g	9.7 g	107 g
300g	300 g	888	28 g	15 g	160 g

Toasted Oatmeal Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Irish Soda Bread301

Oat Bran Bread299

Toasted Raisin Bread297

Toasted Oatmeal Bread296

Toasted Soy Bread293

Toasted White Bread293

Egg Bread287

Toasted Oatmeal Bread: common questions

How many calories are in 300g of toasted oatmeal bread?

300g of toasted oatmeal bread weighs about 300 g and has 888 calories.

How much protein is in 300g of toasted oatmeal bread?

300g of toasted oatmeal bread has 28 g of protein, which is 55% of the 50 g Daily Value.

How many carbs are in 300g of toasted oatmeal bread?

300g of toasted oatmeal bread has 160 g of carbohydrates, including 13 g of fiber and 27 g of sugars.

How much toasted oatmeal bread is 100 calories?

100 calories of toasted oatmeal bread is 34 g, about 1 1/2 slices of toasted oatmeal bread.

More about toasted oatmeal bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707769. Original description: Bread, oatmeal, toasted. Portion weights are USDA household measures.