PortionCalc

How Much Does a Slice of Toasted Oatmeal Bread Weigh?

A slice of toasted oatmeal bread weighs about 25 grams (0.9 oz).

That is the USDA average for one slice of toasted oatmeal bread, which has 74 calories and 2.3 g of protein. Sizes vary, so weigh yours if you track closely.

Toasted Oatmeal Bread Calorie Calculator

74cal
in 1 slice of toasted oatmeal bread (25 g)
Protein2.3 g13% of calories
Fat1.2 g15% of calories
Carbs13 g73% of calories
4% of a 2,000 calorie day

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    Toasted Oatmeal Bread weight by size and measure

    MeasureGramsOuncesCalories
    1 slice of toasted oatmeal bread25 g0.9 oz74
    1 small slice of toasted oatmeal bread22 g0.8 oz65
    1 large slice of toasted oatmeal bread39 g1.4 oz115

    Toasted Oatmeal Bread calories by serving size

    Common amounts of toasted oatmeal bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small slice22 g652 g1.1 g12 g
    1 slice25 g742.3 g1.2 g13 g
    1 oz28 g842.6 g1.4 g15 g
    1 large slice39 g1153.6 g1.9 g21 g
    2 small slices44 g1304.1 g2.1 g23 g
    50g50 g1484.6 g2.4 g27 g
    2 slices50 g1484.6 g2.4 g27 g
    2 large slices78 g2317.2 g3.8 g42 g
    100g100 g2969.2 g4.8 g53 g
    4 oz113 g33610 g5.5 g60 g
    200g200 g59218 g9.7 g107 g

    Toasted Oatmeal Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Toasted Oatmeal Bread: common questions

    How much does a slice of toasted oatmeal bread weigh?

    About 25 g, or 0.9 oz.

    How many calories are in a slice of toasted oatmeal bread?

    A slice of toasted oatmeal bread has 74 calories.

    More about toasted oatmeal bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707769. Original description: Bread, oatmeal, toasted. Portion weights are USDA household measures.