How Much Does a Slice of Toasted Oatmeal Bread Weigh?
A slice of toasted oatmeal bread weighs about 25 grams (0.9 oz).
That is the USDA average for one slice of toasted oatmeal bread, which has 74 calories and 2.3 g of protein. Sizes vary, so weigh yours if you track closely.
Toasted Oatmeal Bread Calorie Calculator
74cal
in 1 slice of toasted oatmeal bread (25 g)Protein2.3 g13% of calories
Fat1.2 g15% of calories
Carbs13 g73% of calories
4% of a 2,000 calorie day
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Total
Toasted Oatmeal Bread weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 slice of toasted oatmeal bread | 25 g | 0.9 oz | 74 |
| 1 small slice of toasted oatmeal bread | 22 g | 0.8 oz | 65 |
| 1 large slice of toasted oatmeal bread | 39 g | 1.4 oz | 115 |
Toasted Oatmeal Bread calories by serving size
Common amounts of toasted oatmeal bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 65 | 2 g | 1.1 g | 12 g |
| 1 slice | 25 g | 74 | 2.3 g | 1.2 g | 13 g |
| 1 oz | 28 g | 84 | 2.6 g | 1.4 g | 15 g |
| 1 large slice | 39 g | 115 | 3.6 g | 1.9 g | 21 g |
| 2 small slices | 44 g | 130 | 4.1 g | 2.1 g | 23 g |
| 50g | 50 g | 148 | 4.6 g | 2.4 g | 27 g |
| 2 slices | 50 g | 148 | 4.6 g | 2.4 g | 27 g |
| 2 large slices | 78 g | 231 | 7.2 g | 3.8 g | 42 g |
| 100g | 100 g | 296 | 9.2 g | 4.8 g | 53 g |
| 4 oz | 113 g | 336 | 10 g | 5.5 g | 60 g |
| 200g | 200 g | 592 | 18 g | 9.7 g | 107 g |
Toasted Oatmeal Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Oatmeal Bread: common questions
How much does a slice of toasted oatmeal bread weigh?
About 25 g, or 0.9 oz.
How many calories are in a slice of toasted oatmeal bread?
A slice of toasted oatmeal bread has 74 calories.
More about toasted oatmeal bread
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707769. Original description: Bread, oatmeal, toasted. Portion weights are USDA household measures.