Calories in 250g of Toasted Barley Bread

250g of toasted barley bread (250 g) has 753 calories. That is 38% of a 2,000 calorie diet.

The calories come from 29 g of protein, 12 g of fat and 131 g of carbohydrates, a split of 16% protein, 15% fat and 70% carbs. For comparison, 200g of toasted barley bread has 602 and 300g of toasted barley bread has 903 calories. Burning 753 calories takes about 134 minutes of brisk walking or 61 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Barley Bread Calorie Calculator

AmountUnit

753cal

in 250g of toasted barley bread (250 g)

Protein29 g16% of calories

Fat12 g15% of calories

Carbs131 g70% of calories

38% of a 2,000 calorie day

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Toasted Barley Bread calories by serving size

Common amounts of toasted barley bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	22 g	66	2.6 g	1.1 g	11 g
1 slice	25 g	75	2.9 g	1.2 g	13 g
1 oz	28 g	85	3.3 g	1.4 g	15 g
1 large slice	39 g	117	4.6 g	1.9 g	20 g
2 small slices	44 g	132	5.2 g	2.2 g	23 g
50g	50 g	151	5.9 g	2.5 g	26 g
2 slices	50 g	151	5.9 g	2.5 g	26 g
2 large slices	78 g	235	9.1 g	3.9 g	41 g
100g	100 g	301	12 g	5 g	52 g
4 oz	113 g	341	13 g	5.6 g	59 g
200g	200 g	602	23 g	10 g	104 g
250g	250 g	753	29 g	12 g	131 g

Toasted Barley Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Naan Bread311

Zucchini Bread306

Pumpkin Bread305

Toasted Barley Bread301

Irish Soda Bread301

Oat Bran Bread299

Toasted Cuban Bread299

Toasted Barley Bread: common questions

How many calories are in 250g of toasted barley bread?

250g of toasted barley bread weighs about 250 g and has 753 calories.

How much protein is in 250g of toasted barley bread?

250g of toasted barley bread has 29 g of protein, which is 59% of the 50 g Daily Value.

How many carbs are in 250g of toasted barley bread?

250g of toasted barley bread has 131 g of carbohydrates, including 11 g of fiber and 16 g of sugars.

How much toasted barley bread is 100 calories?

100 calories of toasted barley bread is 33 g, about 1 1/2 slices of toasted barley bread.

More about toasted barley bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707789. Original description: Bread, barley, toasted. Portion weights are USDA household measures.