PortionCalc

How Much Toasted Barley Bread Is 100 Calories?

100 calories of toasted barley bread is 33 g (1.2 oz), about 1 1/2 slices of toasted barley bread.

That amount has 3.9 g of protein, 1.7 g of fat and 17 g of carbohydrates. Toasted barley bread has 301 calories per 100 g, so every 10 g adds about 30.1 calories.

Toasted Barley Bread Calorie Calculator

33g
33 g of toasted barley bread gives 100 calories.
Protein3.9 g16% of calories
Fat1.7 g15% of calories
Carbs17 g70% of calories
5% of a 2,000 calorie day

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    How much toasted barley bread for other calorie targets

    TargetWeightAboutProtein
    100 calories33 g1 1/2 slices of toasted barley bread3.9 g
    200 calories66 g2 1/2 slices of toasted barley bread7.8 g
    300 calories100 g4 slices of toasted barley bread12 g
    500 calories166 g6 1/2 slices of toasted barley bread19 g

    Toasted Barley Bread calories by serving size

    Common amounts of toasted barley bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small slice22 g662.6 g1.1 g11 g
    1 slice25 g752.9 g1.2 g13 g
    1 oz28 g853.3 g1.4 g15 g
    1 large slice39 g1174.6 g1.9 g20 g
    2 small slices44 g1325.2 g2.2 g23 g
    50g50 g1515.9 g2.5 g26 g
    2 slices50 g1515.9 g2.5 g26 g
    2 large slices78 g2359.1 g3.9 g41 g
    100g100 g30112 g5 g52 g
    4 oz113 g34113 g5.6 g59 g
    200g200 g60223 g10 g104 g

    Toasted Barley Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Toasted Barley Bread: common questions

    How much toasted barley bread is 100 calories?

    100 calories of toasted barley bread is about 33 g, about 1 1/2 slices of toasted barley bread.

    How many calories are in 100 g of toasted barley bread?

    100 g of toasted barley bread has 301 calories.

    How much protein is in 100 calories of toasted barley bread?

    100 calories of toasted barley bread gives you 3.9 g of protein.

    More about toasted barley bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707789. Original description: Bread, barley, toasted. Portion weights are USDA household measures.