Calories in 150g of Toasted Barley Bread
150g of toasted barley bread (150 g) has 452 calories. That is 23% of a 2,000 calorie diet.
The calories come from 18 g of protein, 7.5 g of fat and 78 g of carbohydrates, a split of 16% protein, 15% fat and 70% carbs. For comparison, 100g of toasted barley bread has 301 and 200g of toasted barley bread has 602 calories. Burning 452 calories takes about 81 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Barley Bread Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Toasted Barley Bread calories by serving size
Common amounts of toasted barley bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 66 | 2.6 g | 1.1 g | 11 g |
| 1 slice | 25 g | 75 | 2.9 g | 1.2 g | 13 g |
| 1 oz | 28 g | 85 | 3.3 g | 1.4 g | 15 g |
| 1 large slice | 39 g | 117 | 4.6 g | 1.9 g | 20 g |
| 2 small slices | 44 g | 132 | 5.2 g | 2.2 g | 23 g |
| 50g | 50 g | 151 | 5.9 g | 2.5 g | 26 g |
| 2 slices | 50 g | 151 | 5.9 g | 2.5 g | 26 g |
| 2 large slices | 78 g | 235 | 9.1 g | 3.9 g | 41 g |
| 100g | 100 g | 301 | 12 g | 5 g | 52 g |
| 4 oz | 113 g | 341 | 13 g | 5.6 g | 59 g |
| 150g | 150 g | 452 | 18 g | 7.5 g | 78 g |
| 200g | 200 g | 602 | 23 g | 10 g | 104 g |
Toasted Barley Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Barley Bread: common questions
How many calories are in 150g of toasted barley bread?
150g of toasted barley bread weighs about 150 g and has 452 calories.
How much protein is in 150g of toasted barley bread?
150g of toasted barley bread has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 150g of toasted barley bread?
150g of toasted barley bread has 78 g of carbohydrates, including 6.6 g of fiber and 9.5 g of sugars.
How much toasted barley bread is 100 calories?
100 calories of toasted barley bread is 33 g, about 1 1/2 slices of toasted barley bread.
More about toasted barley bread
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707789. Original description: Bread, barley, toasted. Portion weights are USDA household measures.