Calories in 15g of Tamarind
15g of tamarind (15 g) has 36 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.1 g of fat and 9.4 g of carbohydrates, a split of 4% protein, 2% fat and 94% carbs. For comparison, 10g of tamarind has 24 and 20g of tamarind has 48 calories. Burning 36 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Tamarind Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Tamarind calories by serving size
Common amounts of tamarind with calories and macros. Tap a row for its full nutrition page.
Tamarind vs similar foods
Calories per 100 g compared with other fruits.
Tamarind: common questions
How many calories are in 15g of tamarind?
15g of tamarind weighs about 15 g and has 36 calories.
How much protein is in 15g of tamarind?
15g of tamarind has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 15g of tamarind?
15g of tamarind has 9.4 g of carbohydrates, including 0.8 g of fiber and 5.8 g of sugars.
How much tamarind is 100 calories?
100 calories of tamarind is 42 g, about 21 tamarinds.
More about tamarind
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709269. Original description: Tamarind. Portion weights are USDA household measures.