PortionCalc

How Many Tamarinds Is 200 Calories?

200 calories of tamarind is 84 g (3 oz), about 42 tamarinds.

That amount has 2.3 g of protein, 0.5 g of fat and 52 g of carbohydrates. Tamarind has 239 calories per 100 g, so every 10 g adds about 23.9 calories.

Tamarind Calorie Calculator

84g
84 g of tamarind gives 200 calories.
Protein2.3 g4% of calories
Fat0.5 g2% of calories
Carbs52 g94% of calories
10% of a 2,000 calorie day

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    How much tamarind for other calorie targets

    TargetWeightAboutProtein
    100 calories42 g21 tamarinds1.2 g
    200 calories84 g42 tamarinds2.3 g
    300 calories126 g63 tamarinds3.5 g
    500 calories209 g105 tamarinds5.9 g

    Tamarind calories by serving size

    Common amounts of tamarind with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g120.1 g0 g3.1 g
    1 oz28 g680.8 g0.2 g18 g
    100g100 g2392.8 g0.6 g63 g
    4 oz113 g2713.2 g0.7 g71 g

    Tamarind vs similar foods

    Calories per 100 g compared with other fruits.

    Tamarind: common questions

    How much tamarind is 200 calories?

    200 calories of tamarind is about 84 g, about 42 tamarinds.

    How many calories are in 100 g of tamarind?

    100 g of tamarind has 239 calories.

    How much protein is in 200 calories of tamarind?

    200 calories of tamarind gives you 2.3 g of protein.

    More about tamarind

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709269. Original description: Tamarind. Portion weights are USDA household measures.