PortionCalc

Calories in 3 Oz of Sweetbreads

3 oz of sweetbreads (85 g) has 105 calories. That is 5% of a 2,000 calorie diet.

The calories come from 19 g of protein, 2.6 g of fat and 0 g of carbohydrates, a split of 76% protein, 24% fat and 0% carbs. For comparison, 4 oz of sweetbreads has 141 calories. Burning 105 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sweetbreads Calorie Calculator

105cal
in 3 oz of sweetbreads (85 g)
Protein19 g76% of calories
Fat2.6 g24% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    Sweetbreads calories by serving size

    Common amounts of sweetbreads with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6211 g1.5 g0 g
    3 oz85 g10519 g2.6 g0 g
    100g100 g12422 g3.1 g0 g
    4 oz113 g14126 g3.5 g0 g
    1 pair190 g23643 g5.9 g0 g
    200g200 g24845 g6.2 g0 g
    2 pairs380 g47185 g12 g0 g

    Sweetbreads vs similar foods

    Calories per 100 g compared with other meat.

    Sweetbreads: common questions

    How many calories are in 3 oz of sweetbreads?

    3 oz of sweetbreads weighs about 85 g and has 105 calories.

    How much protein is in 3 oz of sweetbreads?

    3 oz of sweetbreads has 19 g of protein, which is 38% of the 50 g Daily Value.

    How many carbs are in 3 oz of sweetbreads?

    3 oz of sweetbreads has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much sweetbreads is 100 calories?

    100 calories of sweetbreads is 81 g, about 1/2 pair of sweetbreads.

    More about sweetbreads

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706158. Original description: Sweetbreads. Portion weights are USDA household measures.