Calories in 300g of Stick Butter

300g of stick butter (300 g) has 2229 calories. That is 111% of a 2,000 calorie diet.

The calories come from 2.6 g of protein, 247 g of fat and 0.2 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 250g of stick butter has 1858 and 500g of stick butter has 3715 calories. Burning 2229 calories takes about 398 minutes of brisk walking or 180 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stick Butter Calorie Calculator

AmountUnit

2229cal

in 300g of stick butter (300 g)

Protein2.6 g0% of calories

Fat247 g100% of calories

Carbs0.2 g0% of calories

111% of a 2,000 calorie day

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Stick Butter calories by serving size

Common amounts of stick butter with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 pat	7 g	52	0.1 g	5.8 g	0 g
2 pats	14 g	104	0.1 g	12 g	0 g
1 tbsp	14 g	104	0.1 g	12 g	0 g
50g	50 g	372	0.4 g	41 g	0 g
100g	100 g	743	0.9 g	82 g	0.1 g
1/2 cup	112 g	832	1 g	92 g	0.1 g
1 stick	113 g	840	1 g	93 g	0.1 g
4 oz	113 g	843	1 g	93 g	0.1 g
200g	200 g	1486	1.7 g	164 g	0.1 g
1 cup	224 g	1664	1.9 g	184 g	0.1 g
2 sticks	226 g	1679	1.9 g	186 g	0.1 g
300g	300 g	2229	2.6 g	247 g	0.2 g

Stick Butter vs similar foods

Calories per 100 g compared with other oils and fats.

Soybean Lecithin Oil763

Cooked Fat Back750

Stick Butter743

Tub Butter731

Light Butter499

Stick Light Butter499

Honey Butter485

Stick Butter: common questions

How many calories are in 300g of stick butter?

300g of stick butter weighs about 300 g and has 2229 calories.

How much protein is in 300g of stick butter?

300g of stick butter has 2.6 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 300g of stick butter?

300g of stick butter has 0.2 g of carbohydrates, including 0 g of fiber and 1.7 g of sugars.

More about stick butter

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710155. Original description: Butter, stick. Portion weights are USDA household measures.