Calories in Stick Butter
1 stick of stick butter (113 g) has 840 calories, with 1 g of protein, 93 g of fat and 0.1 g of carbohydrates. Per 100 grams, stick butter has 743 calories.
Most of the calories in stick butter come from fat (100%). Stick butter is high in sodium (524 mg per 100 g) and high in saturated fat (46 g per 100 g). It has more calories per gram than 61% of the 136 oils and fats in our database.
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Stick Butter calories by serving size
Common amounts of stick butter with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 pat | 7 g | 52 | 0.1 g | 5.8 g | 0 g |
| 2 pats | 14 g | 104 | 0.1 g | 12 g | 0 g |
| 1 tbsp | 14 g | 104 | 0.1 g | 12 g | 0 g |
| 50g | 50 g | 372 | 0.4 g | 41 g | 0 g |
| 100g | 100 g | 743 | 0.9 g | 82 g | 0.1 g |
| 1/2 cup | 112 g | 832 | 1 g | 92 g | 0.1 g |
| 1 stick | 113 g | 840 | 1 g | 93 g | 0.1 g |
| 4 oz | 113 g | 843 | 1 g | 93 g | 0.1 g |
| 200g | 200 g | 1486 | 1.7 g | 164 g | 0.1 g |
| 1 cup | 224 g | 1664 | 1.9 g | 184 g | 0.1 g |
| 2 sticks | 226 g | 1679 | 1.9 g | 186 g | 0.1 g |
Stick Butter vs similar foods
Calories per 100 g compared with other oils and fats.
Stick Butter: common questions
How many calories are in 1 stick of stick butter?
1 stick of stick butter (113 g) has 840 calories.
How many calories are in 100 grams of stick butter?
100 grams of stick butter has 743 calories, 0.9 g of protein, 82 g of fat and 0.1 g of carbohydrates.
How much protein is in stick butter?
Stick butter has 0.9 g of protein per 100 g. 1 stick of stick butter gives you 1 g.
Is stick butter high in calories?
Stick butter has 743 calories per 100 g. It has more calories per gram than 61% of the 136 oils and fats in our database. A 2,000 calorie day fits about 269 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710155. Original description: Butter, stick. Portion weights are USDA household measures.