PortionCalc

Calories in Stick Light Butter

1 tbsp of stick light butter (14 g) has 70 calories, with 0.5 g of protein, 7.7 g of fat and 0 g of carbohydrates. Per 100 grams, stick light butter has 499 calories.

Most of the calories in stick light butter come from fat (97%). Stick light butter is high in saturated fat (34 g per 100 g). It has more calories per gram than 51% of the 136 oils and fats in our database.

Stick Light Butter Calorie Calculator

70cal
in 1 tbsp of stick light butter (14 g)
Protein0.5 g3% of calories
Fat7.7 g97% of calories
Carbs0 g0% of calories
3% of a 2,000 calorie day

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    Stick Light Butter calories by serving size

    Common amounts of stick light butter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g250.2 g2.8 g0 g
    1 tbsp14 g700.5 g7.7 g0 g
    1 oz28 g1410.9 g16 g0 g
    100g100 g4993.3 g55 g0 g
    4 oz113 g5663.7 g62 g0 g

    Stick Light Butter vs similar foods

    Calories per 100 g compared with other oils and fats.

    Stick Light Butter: common questions

    How many calories are in 1 tbsp of stick light butter?

    1 tbsp of stick light butter (14 g) has 70 calories.

    How many calories are in 100 grams of stick light butter?

    100 grams of stick light butter has 499 calories, 3.3 g of protein, 55 g of fat and 0 g of carbohydrates.

    How much protein is in stick light butter?

    Stick light butter has 3.3 g of protein per 100 g. 1 tbsp of stick light butter gives you 0.5 g.

    Is stick light butter high in calories?

    Stick light butter has 499 calories per 100 g. It has more calories per gram than 51% of the 136 oils and fats in our database. A 2,000 calorie day fits about 401 g of it.

    More about stick light butter

    Source: USDA FoodData Central, SR Legacy. FDC ID 172344. Original description: Butter, light, stick, without salt. Portion weights are USDA household measures.