Calories in Soybean Lecithin Oil
1 tbsp of soybean lecithin oil (14 g) has 104 calories, with 0 g of protein, 14 g of fat and 0 g of carbohydrates. Per 100 grams, soybean lecithin oil has 763 calories.
Most of the calories in soybean lecithin oil come from fat (100%). Soybean lecithin oil is high in saturated fat (15 g per 100 g). It has more calories per gram than 63% of the 136 oils and fats in our database.
Soybean Lecithin Oil Calorie Calculator
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Soybean Lecithin Oil calories by serving size
Common amounts of soybean lecithin oil with calories and macros. Tap a row for its full nutrition page.
Soybean Lecithin Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Soybean Lecithin Oil: common questions
How many calories are in 1 tbsp of soybean lecithin oil?
1 tbsp of soybean lecithin oil (14 g) has 104 calories.
How many calories are in 100 grams of soybean lecithin oil?
100 grams of soybean lecithin oil has 763 calories, 0 g of protein, 100 g of fat and 0 g of carbohydrates.
How much protein is in soybean lecithin oil?
Soybean lecithin oil has 0 g of protein per 100 g. 1 tbsp of soybean lecithin oil gives you 0 g.
Is soybean lecithin oil high in calories?
Soybean lecithin oil has 763 calories per 100 g. It has more calories per gram than 63% of the 136 oils and fats in our database. A 2,000 calorie day fits about 262 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171426. Original description: Oil, soybean lecithin. Portion weights are USDA household measures.