Calories in Cooked Fat Back

1 slice of cooked fat back (47 g) has 353 calories, with 1.3 g of protein, 39 g of fat and 0 g of carbohydrates. Per 100 grams, cooked fat back has 750 calories.

Most of the calories in cooked fat back come from fat (99%). Cooked fat back is high in sodium (2039 mg per 100 g) and high in saturated fat (31 g per 100 g). It has more calories per gram than 62% of the 136 oils and fats in our database.

Cooked Fat Back Calorie Calculator

AmountUnit

353cal

in 1 slice of cooked fat back (47 g)

Protein1.3 g1% of calories

Fat39 g99% of calories

Carbs0 g0% of calories

18% of a 2,000 calorie day

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Cooked Fat Back calories by serving size

Common amounts of cooked fat back with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
1 oz	28 g	213	0.8 g	23 g
1 slice	47 g	353	1.3 g	39 g
50g	50 g	375	1.3 g	41 g
1/2 cup	64 g	480	1.7 g	52 g
2 slices	94 g	705	2.5 g	77 g
100g	100 g	750	2.7 g	82 g
4 oz	113 g	850	3 g	93 g
1 cup	128 g	960	3.4 g	105 g
200g	200 g	1500	5.4 g	164 g

Cooked Fat Back vs similar foods

Calories per 100 g compared with other oils and fats.

Soybean Lecithin Oil763

Cooked Fat Back750

Stick Butter743

Tub Butter731

Soybean Hard Margarine719

Stick Margarine717

Soybean Oil Mayonnaise Salad Dressing717

Cooked Fat Back: common questions

How many calories are in 1 slice of cooked fat back?

1 slice of cooked fat back (47 g) has 353 calories.

How many calories are in 100 grams of cooked fat back?

100 grams of cooked fat back has 750 calories, 2.7 g of protein, 82 g of fat and 0 g of carbohydrates.

How much protein is in cooked fat back?

Cooked fat back has 2.7 g of protein per 100 g. 1 slice of cooked fat back gives you 1.3 g.

Is cooked fat back high in calories?

Cooked fat back has 750 calories per 100 g. It has more calories per gram than 62% of the 136 oils and fats in our database. A 2,000 calorie day fits about 267 g of it.

More about cooked fat back

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705892. Original description: Fat back, cooked. Portion weights are USDA household measures.