How Much Does a Stick of Stick Butter Weigh?

A stick of stick butter weighs about 113 grams (4 oz).

That is the USDA average for one stick of stick butter, which has 840 calories and 1 g of protein. Sizes vary, so weigh yours if you track closely.

Stick Butter Calorie Calculator

AmountUnit

840cal

in 1 stick of stick butter (113 g)

Protein1 g0% of calories

Fat93 g100% of calories

Carbs0.1 g0% of calories

42% of a 2,000 calorie day

Add portions from any food page to build a meal total. It stays in this browser.

Measure	Grams	Ounces	Calories
1 stick of stick butter	113 g	4 oz	840
1 pat of stick butter	7 g	0.2 oz	52
1 tbsp of stick butter	14 g	0.5 oz	104
1 cup of stick butter	224 g	7.9 oz	1664

Common amounts of stick butter with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 pat	7 g	52	0.1 g	5.8 g	0 g
2 pats	14 g	104	0.1 g	12 g	0 g
1 tbsp	14 g	104	0.1 g	12 g	0 g
50g	50 g	372	0.4 g	41 g	0 g
100g	100 g	743	0.9 g	82 g	0.1 g
1/2 cup	112 g	832	1 g	92 g	0.1 g
1 stick	113 g	840	1 g	93 g	0.1 g
4 oz	113 g	843	1 g	93 g	0.1 g
200g	200 g	1486	1.7 g	164 g	0.1 g
1 cup	224 g	1664	1.9 g	184 g	0.1 g
2 sticks	226 g	1679	1.9 g	186 g	0.1 g

Calories per 100 g compared with other oils and fats.

Stick Butter743

About 113 g, or 4 oz.

A stick of stick butter has 840 calories.

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710155. Original description: Butter, stick. Portion weights are USDA household measures.