Calories in 250g of Stick Butter
250g of stick butter (250 g) has 1858 calories. That is 93% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 206 g of fat and 0.2 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 200g of stick butter has 1486 and 300g of stick butter has 2229 calories. Burning 1858 calories takes about 332 minutes of brisk walking or 150 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Stick Butter calories by serving size
Common amounts of stick butter with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 pat | 7 g | 52 | 0.1 g | 5.8 g | 0 g |
| 2 pats | 14 g | 104 | 0.1 g | 12 g | 0 g |
| 1 tbsp | 14 g | 104 | 0.1 g | 12 g | 0 g |
| 50g | 50 g | 372 | 0.4 g | 41 g | 0 g |
| 100g | 100 g | 743 | 0.9 g | 82 g | 0.1 g |
| 1/2 cup | 112 g | 832 | 1 g | 92 g | 0.1 g |
| 1 stick | 113 g | 840 | 1 g | 93 g | 0.1 g |
| 4 oz | 113 g | 843 | 1 g | 93 g | 0.1 g |
| 200g | 200 g | 1486 | 1.7 g | 164 g | 0.1 g |
| 1 cup | 224 g | 1664 | 1.9 g | 184 g | 0.1 g |
| 2 sticks | 226 g | 1679 | 1.9 g | 186 g | 0.1 g |
| 250g | 250 g | 1858 | 2.1 g | 206 g | 0.2 g |
Stick Butter vs similar foods
Calories per 100 g compared with other oils and fats.
Stick Butter: common questions
How many calories are in 250g of stick butter?
250g of stick butter weighs about 250 g and has 1858 calories.
How much protein is in 250g of stick butter?
250g of stick butter has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 250g of stick butter?
250g of stick butter has 0.2 g of carbohydrates, including 0 g of fiber and 1.5 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710155. Original description: Butter, stick. Portion weights are USDA household measures.