Calories in 250g of Steak Tartare
250g of steak tartare (250 g) has 540 calories. That is 27% of a 2,000 calorie diet.
The calories come from 44 g of protein, 39 g of fat and 0.9 g of carbohydrates, a split of 33% protein, 66% fat and 1% carbs. For comparison, 200g of steak tartare has 432 and 300g of steak tartare has 648 calories. Burning 540 calories takes about 96 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Steak Tartare Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Steak Tartare calories by serving size
Common amounts of steak tartare with calories and macros. Tap a row for its full nutrition page.
Steak Tartare vs similar foods
Calories per 100 g compared with other meals and dishes.
Steak Tartare: common questions
How many calories are in 250g of steak tartare?
250g of steak tartare weighs about 250 g and has 540 calories.
How much protein is in 250g of steak tartare?
250g of steak tartare has 44 g of protein, which is 87% of the 50 g Daily Value.
How many carbs are in 250g of steak tartare?
250g of steak tartare has 0.9 g of carbohydrates, including 0.5 g of fiber and 0.2 g of sugars.
How much steak tartare is 100 calories?
100 calories of steak tartare is 46 g, about 1/4 cup of steak tartare.
More about steak tartare
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706394. Original description: Steak tartare. Portion weights are USDA household measures.