PortionCalc

Calories in 200g of Steak Tartare

200g of steak tartare (200 g) has 432 calories. That is 22% of a 2,000 calorie diet.

The calories come from 35 g of protein, 31 g of fat and 0.7 g of carbohydrates, a split of 33% protein, 66% fat and 1% carbs. For comparison, 150g of steak tartare has 324 and 250g of steak tartare has 540 calories. Burning 432 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Steak Tartare Calorie Calculator

432cal
in 200g of steak tartare (200 g)
Protein35 g33% of calories
Fat31 g66% of calories
Carbs0.7 g1% of calories
22% of a 2,000 calorie day

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    Steak Tartare calories by serving size

    Common amounts of steak tartare with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1088.7 g7.8 g0.2 g
    100g100 g21617 g16 g0.3 g
    1/2 cup113 g24320 g18 g0.4 g
    4 oz113 g24520 g18 g0.4 g
    200g200 g43235 g31 g0.7 g
    1 cup225 g48639 g35 g0.8 g

    Steak Tartare vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Steak Tartare: common questions

    How many calories are in 200g of steak tartare?

    200g of steak tartare weighs about 200 g and has 432 calories.

    How much protein is in 200g of steak tartare?

    200g of steak tartare has 35 g of protein, which is 70% of the 50 g Daily Value.

    How many carbs are in 200g of steak tartare?

    200g of steak tartare has 0.7 g of carbohydrates, including 0.4 g of fiber and 0.2 g of sugars.

    How much steak tartare is 100 calories?

    100 calories of steak tartare is 46 g, about 1/4 cup of steak tartare.

    More about steak tartare

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706394. Original description: Steak tartare. Portion weights are USDA household measures.