Calories in 1/2 Cup of Steak Tartare
1/2 cup of steak tartare (113 g) has 243 calories. That is 12% of a 2,000 calorie diet.
The calories come from 20 g of protein, 18 g of fat and 0.4 g of carbohydrates, a split of 33% protein, 66% fat and 1% carbs. For comparison, 1/4 cup of steak tartare has 122 and 3/4 cup of steak tartare has 365 calories. Burning 243 calories takes about 43 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Steak Tartare Calorie Calculator
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Steak Tartare calories by serving size
Common amounts of steak tartare with calories and macros. Tap a row for its full nutrition page.
Steak Tartare vs similar foods
Calories per 100 g compared with other meals and dishes.
Steak Tartare: common questions
How many calories are in 1/2 cup of steak tartare?
1/2 cup of steak tartare weighs about 113 g and has 243 calories.
How much protein is in 1/2 cup of steak tartare?
1/2 cup of steak tartare has 20 g of protein, which is 39% of the 50 g Daily Value.
How many carbs are in 1/2 cup of steak tartare?
1/2 cup of steak tartare has 0.4 g of carbohydrates, including 0.2 g of fiber and 0.1 g of sugars.
How much steak tartare is 100 calories?
100 calories of steak tartare is 46 g, about 1/4 cup of steak tartare.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706394. Original description: Steak tartare. Portion weights are USDA household measures.