Calories in 500g of Solid Oaxaca Cheese
500g of solid oaxaca cheese (500 g) has 1485 calories. That is 74% of a 2,000 calorie diet.
The calories come from 111 g of protein, 111 g of fat and 12 g of carbohydrates, a split of 30% protein, 67% fat and 3% carbs. For comparison, 300g of solid oaxaca cheese has 891 calories. Burning 1485 calories takes about 265 minutes of brisk walking or 120 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Solid Oaxaca Cheese Calorie Calculator
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Solid Oaxaca Cheese calories by serving size
Common amounts of solid oaxaca cheese with calories and macros. Tap a row for its full nutrition page.
Solid Oaxaca Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Solid Oaxaca Cheese: common questions
How many calories are in 500g of solid oaxaca cheese?
500g of solid oaxaca cheese weighs about 500 g and has 1485 calories.
How much protein is in 500g of solid oaxaca cheese?
500g of solid oaxaca cheese has 111 g of protein, which is 221% of the 50 g Daily Value.
How many carbs are in 500g of solid oaxaca cheese?
500g of solid oaxaca cheese has 12 g of carbohydrates.
More about solid oaxaca cheese
Source: USDA FoodData Central, Foundation Foods. FDC ID 2647441. Original description: Cheese, oaxaca, solid. Portion weights are USDA household measures.