PortionCalc

Calories in 200g of Solid Oaxaca Cheese

200g of solid oaxaca cheese (200 g) has 594 calories. That is 30% of a 2,000 calorie diet.

The calories come from 44 g of protein, 44 g of fat and 4.8 g of carbohydrates, a split of 30% protein, 67% fat and 3% carbs. For comparison, 150g of solid oaxaca cheese has 446 and 250g of solid oaxaca cheese has 743 calories. Burning 594 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Solid Oaxaca Cheese Calorie Calculator

594cal
in 200g of solid oaxaca cheese (200 g)
Protein44 g30% of calories
Fat44 g67% of calories
Carbs4.8 g3% of calories
30% of a 2,000 calorie day

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    Solid Oaxaca Cheese calories by serving size

    Common amounts of solid oaxaca cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14911 g11 g1.2 g
    100g100 g29722 g22 g2.4 g
    4 oz113 g33725 g25 g2.7 g
    200g200 g59444 g44 g4.8 g

    Solid Oaxaca Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Solid Oaxaca Cheese: common questions

    How many calories are in 200g of solid oaxaca cheese?

    200g of solid oaxaca cheese weighs about 200 g and has 594 calories.

    How much protein is in 200g of solid oaxaca cheese?

    200g of solid oaxaca cheese has 44 g of protein, which is 89% of the 50 g Daily Value.

    How many carbs are in 200g of solid oaxaca cheese?

    200g of solid oaxaca cheese has 4.8 g of carbohydrates.

    More about solid oaxaca cheese

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2647441. Original description: Cheese, oaxaca, solid. Portion weights are USDA household measures.