Calories in 50g of Solid Oaxaca Cheese
50g of solid oaxaca cheese (50 g) has 149 calories. That is 7% of a 2,000 calorie diet.
The calories come from 11 g of protein, 11 g of fat and 1.2 g of carbohydrates, a split of 30% protein, 67% fat and 3% carbs. For comparison, 100g of solid oaxaca cheese has 297 calories. Burning 149 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Solid Oaxaca Cheese Calorie Calculator
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Solid Oaxaca Cheese calories by serving size
Common amounts of solid oaxaca cheese with calories and macros. Tap a row for its full nutrition page.
Solid Oaxaca Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Solid Oaxaca Cheese: common questions
How many calories are in 50g of solid oaxaca cheese?
50g of solid oaxaca cheese weighs about 50 g and has 149 calories.
How much protein is in 50g of solid oaxaca cheese?
50g of solid oaxaca cheese has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 50g of solid oaxaca cheese?
50g of solid oaxaca cheese has 1.2 g of carbohydrates.
More about solid oaxaca cheese
Source: USDA FoodData Central, Foundation Foods. FDC ID 2647441. Original description: Cheese, oaxaca, solid. Portion weights are USDA household measures.