Calories in 100g of Solid Oaxaca Cheese
100g of solid oaxaca cheese (100 g) has 297 calories. That is 15% of a 2,000 calorie diet.
The calories come from 22 g of protein, 22 g of fat and 2.4 g of carbohydrates, a split of 30% protein, 67% fat and 3% carbs. For comparison, 50g of solid oaxaca cheese has 149 and 150g of solid oaxaca cheese has 446 calories. Burning 297 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Solid Oaxaca Cheese Calorie Calculator
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Solid Oaxaca Cheese calories by serving size
Common amounts of solid oaxaca cheese with calories and macros. Tap a row for its full nutrition page.
Solid Oaxaca Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Solid Oaxaca Cheese: common questions
How many calories are in 100g of solid oaxaca cheese?
100g of solid oaxaca cheese weighs about 100 g and has 297 calories.
How much protein is in 100g of solid oaxaca cheese?
100g of solid oaxaca cheese has 22 g of protein, which is 44% of the 50 g Daily Value.
How many carbs are in 100g of solid oaxaca cheese?
100g of solid oaxaca cheese has 2.4 g of carbohydrates.
More about solid oaxaca cheese
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2647441. Original description: Cheese, oaxaca, solid. Portion weights are USDA household measures.