Calories in 300g of Solid Oaxaca Cheese
300g of solid oaxaca cheese (300 g) has 891 calories. That is 45% of a 2,000 calorie diet.
The calories come from 66 g of protein, 66 g of fat and 7.2 g of carbohydrates, a split of 30% protein, 67% fat and 3% carbs. For comparison, 250g of solid oaxaca cheese has 743 and 500g of solid oaxaca cheese has 1485 calories. Burning 891 calories takes about 159 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Solid Oaxaca Cheese Calorie Calculator
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Solid Oaxaca Cheese calories by serving size
Common amounts of solid oaxaca cheese with calories and macros. Tap a row for its full nutrition page.
Solid Oaxaca Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Solid Oaxaca Cheese: common questions
How many calories are in 300g of solid oaxaca cheese?
300g of solid oaxaca cheese weighs about 300 g and has 891 calories.
How much protein is in 300g of solid oaxaca cheese?
300g of solid oaxaca cheese has 66 g of protein, which is 133% of the 50 g Daily Value.
How many carbs are in 300g of solid oaxaca cheese?
300g of solid oaxaca cheese has 7.2 g of carbohydrates.
More about solid oaxaca cheese
Source: USDA FoodData Central, Foundation Foods. FDC ID 2647441. Original description: Cheese, oaxaca, solid. Portion weights are USDA household measures.